instructional dvd
instructional dvd
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Harold Reynolds All-Star Baseball Instructional DVD Series List Price: Sale Price: $39.99 You save: $40.00 (50%) |
DescriptionHarold Reynolds has gathered his All-Stars to provide baseball instruction for players, coaches, parents and fans of baseball. Over 7 hours of instructional tips and drills featuring Tony Gwynn on Hitting; Ozzie Smith on Infield; Torii Hunter on Outfield; Harold Reynolds on Baserunning; Jeff Brantley on Pitching; Joe Girardi on Catching and Buck Showalter on Coaching. The best instructional DVD Series available. Who wouldn't want to learn from this collective group of All-Stars. Learn from the best and provide valuable teaching and instruction to your ball players. Features
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Zumba Fitness Total Body Transformation System DVD Set List Price: Sale Price: $54.95 You save: $15.00 (21%) |
DescriptionShed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience--until now. The set--which comes with four DVDs and six total workouts--will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines. The DVDs include the following workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout. About Zumba Fitness The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks. Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries. As a fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party. In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of the bestselling at-home fitness DVD series ever--the Zumba Fitness® Total Body Transformation System--which starred Beto and introduced Zumba Fitness' newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3. Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party. What's in the Box? Four DVDs with workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout; two toning sticks Features
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Tom Watson "Lessons of a Lifetime" 2 - disc DVD Set List Price: Sale Price: $44.49 You save: $5.50 (11%) |
DescriptionJUST RELEASED APRIL 2010 During a career that's spanned 40 years, included 68 professional tournament victories, 8 of them majors (another 5 on the Champions Tour), Tom Watson has never stopped winning-or learning. Through his relationship with the late Byron Nelson, his own unceasing research and the epiphanies that come only to one who's tested theory under the most intense competitive pressure, Tom has become a master teacher as well as player. No tour player understands his swing, or the swing, as well. He takes you through the swing and the shots that will make your game more consistent and take your scores lower. You get his insights on every aspect of the full swing and short game, his approach to course management and the secrets to success in competition. In short, the Lessons of a Lifetime, the lessons that allowed Tom, at age 59, to challenge for the 2009 Open Championship at Turnberry. The two-DVD set containing close to three hours of golf instruction and an accompanying booklet of 44 lessons was filmed at The Greenbrier Resort, where Watson is Golf Professional Emeritus. This instructional program is the ultimate learning experience, covering all facets of the game-from the grip to full shots, to chipping, putting and the secret of his timeless swing, plus specialty shots including those required in strong wind conditions. Consistency, contact, alignment, firmness of grip, pivot points, release, rhythm and legendary coach, Harvey Penick's "dead-aim" philosophy are all covered in the two comprehensive DVDs. Watson's instruction comes across in an easy-to-understand manner making it seem your standing right beside him on the tee or green. "I believe my understanding of the swing is keener today than it ever has been. This is my way of passing that knowledge along. Play well." -Tom Watson. Features
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The Book Box Set Instructional Wakeboard DVD Sale Price: $45.50 |
DescriptionPJ and his coaches at The Wakeboard Camp have put together the mostthorough DVD instructional series to date. The series is structured toshow viewers the genetics of each trick, how it builds and breaks down,and the relationships of tricks between the base trick and the goaltrick.This Box set includes all 5 DVDs from this instructional series.With over 8 hours of footage you cannot go wrong with this box set.' |
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Progression Intermediate Kiteboarding Instructional Dvd List Price: Sale Price: $23.98 You save: $10.97 (31%) |
Descriptionf you're an intermediate kiteboarder, this is the ultimate tool to guide you to the next level. The best instruction around for learning back loops, front loops, and transitions - the core repertoire of the mid-level kiter. The pace is slow and repetitive, with accurate and effective instruction. This is the formula that is most conducive to learning. Each move is intricately broken down into three stages, or "progressions". Several unique presentational techniques allow an unprecedented ease of learning. Available Now! Professional kiteboarders show each step of the learning process in a clear, concise, and easily replicated way. From setting up the kite to your first jump, Progression: Beginner safely demonstrates easy-to-learn ways to master kitesurfing. As a fully authorized IKO (International Kiteboarding Organization) instructional DVD, you can rest assured that Progression: Beginner will enhance the learning process, being the perfect companion to professional instruction. Narration in the following languages: English, French, German, Spanish, Italian, Japanese and Portuguese. 86 minutes Features
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KitchenCue Instructional DVD, Volume 2, Soups and Stocks List Price: Sale Price: $20.70 You save: $9.25 (31%) |
DescriptionKitchenCUE is everything you didn’t know about cooking. Finally, a product that does more than simply show me how to make a recipe. You know, great cooks are made, not born. Most people, who aren’t good cooks, aren’t good cooks because they’ve never been taught the insights of cooking. KitchenCUE changes all that by providing an interactive way in understanding how and why things work. Just imagine having your own personal chef show you how to properly use your knife, choose the right herb or spice, use regional ingredients to craft international cuisine, select the right wine to accent flavors, step-by-step cooking techniques, and so much more. As you cook side-by-side in real time you see, do and learn proven chef-techniques. A distinctly different approach to other television and recipe-based programming; KitchenCUE works with you, at your pace, teaching you the easily repeatable steps of the technique. With each volume, you’ll make your recipe books better, enjoy your kitchens more, and once again add variety to your meal routine. In this volume, culinary educator and professional chef Shellie Kark, guides viewers through the processes of Soups and Stocks by revealing their common steps. Then, those steps are reinforced through recipes written to solidify the technique. Tables of ingredients guide you through hundreds of meal options allowing you to cook what you want according to your taste and preference—the way you like it? Learn how to substitute ingredients successfully, set up a cooking station, pick the right equipment, pairing the right food & wine, salting and seasoning tricks, knife sharpening training, and other culinary insights. Includes DVD, 28 page booklet with technique-based recipes, quick reference guide, common conversions, abbreviations and equivalents and an ever so useful glossary. Enrich your life, by becoming a better and more confident cook. Features
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TITLE DVD - Freddie Roach's Punching Bag Training List Price: Sale Price: $9.99 You save: $10.00 (50%) |
DescriptionThe heavy bag, speed bag and double end bag are the main staples of boxing training. These bags have tested and honed the skills of boxers and athletes for more than a century. National trainer of the year, hall-of-fame member and former-top ranked professional, Freddie Roach, demonstrates basic and advanced training secrets from a more than 40-year career that has helped develop and mold more than 15 world champions. Whether you're a beginner, skilled amateur or aspiring professional, you will gain a world of insight, strategy and training techniques to help take your workouts and skills to the next level. Features
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Intuition Windsurfing Instructional DVD Sale Price: $52.95 |
DescriptionGuy Cribb's groundbreaking INtuition DVD is a complete coaching course on jibing and windsurfing's core skills, with two hours of technique presented in unparalleled detail. Breaking the jibe into easy-to-achieve steps, INtuition's clear and inspirational coaching has helped thousands of windsurfers, and now sets a totally new standard in technique movies. Featuring step-by-step coaching, the most common mistakes, clear summaries, key points, and optional homework, this DVD uses an amazing interface to focus on your specific areas of the jibe, and easily refer back to the right tips, at the right time, as you progress. INtuition is for: ? Newcomers wanting to learn windsurfing's Core Skills ? Intermediates and advanced learning to jibe and improve all-around skills ? Advanced to experts wanting to crack planing jibes ? Instructors and coaches aspiring to improve their teaching Guy Cribb, Britain's Professional Windsurfing Coach, is 12 time British Windsurfing Champion, 5 time vice World Champion, Godfather of INtuition, Windsurf Magazine technique editor, JP International team rider, World's leading windsurfing coach. Features
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Is it possible to learn kenjutsu from an instructional dvd?
I have absolutely no kenjutsu instructors near my house. I was looking at this dvd, tell me what you think.
www.samuraisecrets.com
You may be able to pick up enough to emulate or "look" like a sword person, but there are so many subtleties that you NEED an experienced teacher to show you.
Imagine learning bowling from a video tape. You may learn how to stand and release the ball, but things like "english" or spin cannot be conveyed effectively.
Want to Lose Weight With Exercise - Start Slowly at Home With an Exercise DVD
The biggest reason that most exercise programs fail is that peoples' expectations are too high. After living a mostly sedentary lifestyle for a number of years, believing that you can jump right into a strenuous exercise program requiring 20 to 30 minutes of hard, high-impact exercise several days a week is just not realistic. After a day or two of suffering through that kind of body torture, and the pain that comes with it, most people abandon the effort.
The best way to start any exercise program is to realize that there's no way you're going to loose 10 pounds and 5 inches overnight, and to start your new program slowly, with an avid at-home exercise program, complete with an instructional DVD. With an exercise DVD, you have the option to stop or pause the instruction whenever needed. If an exercise is difficult or confusing, you can replay that portion of the DVD over and over, until you figure it out.
If even the beginner's exercises are too advanced for the first week or so, you can choose to do just a portion of the DVD exercise program, increasing to the full program as you feel comfortable and gain strength and flexibility.
Another benefit of beginning your exercise program at home with a DVD instructor is that you can choose the most convenient time to exercise. At many gyms, classes for beginners are only offered once a day, or worse yet, once a week, and manipulating your own tight schedule to suit the gym's class time may be frustrating, if not impossible, to do. With the flexibility of a personal exercise DVD you can opt to exercise in the morning, before work, after lunch, in the evening or even in the middle of the night
As with any fitness plan, it is best to start where you actually are. Don't kid yourself that after not exercising since high school and years of getting no more exercise than clicking the remote control you'd still be ready to jump into a daily routine, starting off with a 45-minute high-impact exercise DVD.
Get your doctor's advice before beginning any exercise plan and start slowly, building up to working through the entire DVD, one session at a time. Also, take care in choosing the kind of exercise DVD that will work best for you. Begin by choosing simple stretching or isometric exercises, which promote muscle growth and weight loss without having a jarring, painful or stressful affect on the body.
Be realistic, and don't expect to see a dramatic difference in the way you look in the first days after beginning the program. Remember that it took years to get this far out of shape and getting back into shape will not happen overnight. The unrealistic desire for instant success is part of the reason people set their exercise goals too high and fail. Then the frustration (and often pain, from over-doing it) set in and they go back to completely sedentary lifestyles.
A much better option is to begin slowly, at home, where there's no one else to impress or to keep up with. An exercise DVD designed with these things in mind is the perfect way to lose the weight you hate without hurting the body you love.
About the Author
Owner of IsoBreathing Inc. and creator of IsoBreathing(R) Ellen has been teaching life style and fitness over 20 years and is a certified fitness practitioner and personal trainer. Find out about Isometric Exercise, Weight Loss Exercise or buy her Exercise DVD - visit http://www.isobreathing.com.








